Breaking down the benefits of dry brushing and giving you a step by step tutorial on how to do it properly.Read More
A few weeks ago I watched Netflix’s new documentary What The Health. It told me cheese will kill me. I have feelings. Here are my thoughts.Read More
There are so many unnecessary chemicals in the foods we eat and the products we use. Switching to a more holistic beauty regimen and cutting out unnecessary and harmful chemicals can not only prevent potential diseases and other health problems, it can also revive your hair & skin, and improve your overall quality of life.
Here are my go-to natural beauty products.Read More
When you’re building something, there comes a time where you need help. You need more hands, more brains. More manpower. Having a team around you facilitates things, but only if each member has the same passion, drive and focus as you do. Find your people.Read More
I’ve been a pescetarian for a while, but it’s only in recent years that I’ve really started being vigilant about everything that I put into my body, from the food I eat to the products I use. If you’re looking to do the same, it isn’t about making drastic changes right away. It’s about wanting to understand more about living holistically and taking small steps toward a cleaner and healthier lifestyle.Read More