How to Let Go Of The Right Person When They’re Wrong For You

let go

I had a long convo today with a friend about the feeling of having someone in your life that you care for who isn’t supposed to be in your life. It’s easier to disinvest from people who hurt you. It’s so much harder to let go of people when they make you happy, but the situation as a whole causes you pain.

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What to Consider Before Offering Unsolicited Advice

Do we stop giving each other advice? We’re human, so that’s unlikely. It’s a big part of the way we bond with each other. It’s more about making sure that the person is open to receiving what you have to say, and understanding that person is not you.

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Knowing When You Need Time to Take Some Time

time

Recognize these signs. Acknowledge your thoughts. Now feel the weight of your emotions. Your feelings are valid and they need your attention. Don’t push them away. Or else they will certainly stay. It’s time to take the time to heal.

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A Therapist’s Advice on Avoiding the “3 Relationship Killers”

therapist

No one needs another statistic on failing relationships, but in order to make them work, they require maintenance and care. “Relationships are one of the most complex things on the planet,” Kiaundra Jackson, a licensed marriage and family therapist, explains to me. “Each relationship has a unique set of problems.”

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One Tip To Keep Your Sanity In Check This Thanksgiving

thanksgiving

Thanksgiving is the beginning of holiday season and, for many of us, holiday season is more stressful than it should be. You’re around people that you may not see all the time. There’s alcohol involved. Too much money is being spent. It’s a lot.

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