The Non-Profit Advocating for International Women’s Rights Through Film

women's rights

Today is International Women’s Day and as HRC once said, “women’s rights are human rights, and human rights are women’s rights.” At times it can be emotionally, physically, and mentally draining to keep up the fight for equality—especially in this Black Mirror-esque political climate. Still, it’s important to have tough conversations and work to make progress; no matter how small or irrelevant you feel your impact may be.  

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How To Deal With Your Disfunctional (AF) Relationship with Social Media

social media

Our self-confidence seems to be tied up in social media. Your amount of engagement and followers are not only a source of pride, but also business leverage. It literally pays to be liked. We’re constantly subjected to the very best aspects of everyone elses lives, and it should come as no surprise that it takes its toll.

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Millennial Burnout Is Real: Here’s How To Cope

We’re mid-holiday-season, which means this, for a lot of us, is a much needed time of rest before we’re thrown into 2018. Even though the holidays have their own set of stressors and triggers, taking that time to disengage from the craziness of your life is key to avoiding burnout.

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This Simple Shift In Mindset Can Improve Period Symptoms

period

Do not let anyone tell you that your body, your innate feminine power is a problem. If your menstrual cycle is intense, I urge you to look at what is right about it, how it serves you, makes you who you are and connects you with women who have come before you and will after you.

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