Millennial Burnout Is Real: Here’s How To Cope

We’re mid-holiday-season, which means this, for a lot of us, is a much needed time of rest before we’re thrown into 2018. Even though the holidays have their own set of stressors and triggers, taking that time to disengage from the craziness of your life is key to avoiding burnout.

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This Simple Shift In Mindset Can Improve Period Symptoms

period

Do not let anyone tell you that your body, your innate feminine power is a problem. If your menstrual cycle is intense, I urge you to look at what is right about it, how it serves you, makes you who you are and connects you with women who have come before you and will after you.

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5 Women In Film Non-Profits to Support This Giving Tuesday

Giving Tuesday

This Giving Tuesday, let’s make some more waves in the film & television industry by contributing to organizations that empower diverse voices. Here are some 501c3 non-profit organizations that support women both behind and in-front of the camera.

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The LA Spa Making Affordable Massages A Monthly Ritual

spa

If you’ve been to Palm Springs, you know it’s a vibe. In SoCal, the desert is known for a certain aesthetic. Wood accents, fur throws and crystals set the tone for the perfect escape from the chaos of LA. The downside? The two hour commute isn’t always convenient for a busy schedule.

The Now, the LA concept spa offering zen massages at affordable prices, is bringing a little bit of Palm Springs to the city.

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