You get up. Grab coffee. Sit at your computer (in your PJs) and… the cat knocks over your water, you need to binge Queer Eye again, your bed looks way too inviting. Your apartment is filled with distractions, but the idea of fighting over a spot with a nearby outlet at your local Starbucks is a daunting and often fruitless venture.
Here’s what you need to do to hunker down and get to werk at home.
When your life is particularly hectic and you feel like your losing your mind (Triggered right now? Me too), having a daily routine can help keep you grounded. It gives you a sense of purpose and direction.
As it becomes the norm to take more and more on our plates, it’s important to find a center point of gravity, whatever that may be for you.
We’re mid-holiday-season, which means this, for a lot of us, is a much needed time of rest before we’re thrown into 2018. Even though the holidays have their own set of stressors and triggers, taking that time to disengage from the craziness of your life is key to avoiding burnout.