When your life is particularly hectic and you feel like your losing your mind (Triggered right now? Me too), having a daily routine can help keep you grounded. It gives you a sense of purpose and direction.
As it becomes the norm to take more and more on our plates, it’s important to find a center point of gravity, whatever that may be for you.
We’re mid-holiday-season, which means this, for a lot of us, is a much needed time of rest before we’re thrown into 2018. Even though the holidays have their own set of stressors and triggers, taking that time to disengage from the craziness of your life is key to avoiding burnout.
Life can get pretty hectic when you’re on the run between work, meetings, and networking events. Keeping your schedule straight is one thing, but making sure you have everything you need to slay under any circumstance can sometimes get lost in the shuffle (especially if you’re like me and switch your bag regularly).
Here are some tried and true standbys to keep your life organized, and your mind a little more sane.
In Hollywood we have a term called a “general,” referring to a “general meeting.” Since much of this industry is who you know (and whether or not you’re a chill yet professional person to deal with), generals are a great way to bridge that gap from respectable email rapport to “let’s find something to work on together.”