4 Tips For Dealing With Grief.

There is no way to predict how grief will manifest itself. Each experience is unique and will require something different of you. Feel what you feel when you feel it, but then give yourself permission to heal.

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Warm.

Be warm.

This is not for others.

This is not to keep them comfortable.

This is for you.

Your heat is how you know you’re alive.

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Should You Be Vegan?

A few weeks ago I watched Netflix’s new documentary What The Health. It told me cheese will kill me. I have feelings. Here are my thoughts.

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If I can be a “morning person”, you can be a morning person.

As you get busier, you realize that things that used to work for you don’t work anymore. The same is true about getting older. You develop different mental, physical and emotional needs and you have to learn to adjust to meet those needs. One of my main needs right now is energy–and, no matter what I do, I never seem to have enough of it.

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